AGM KanWork ke-9

15 Mac 2014, KAJANG. Satu Mesyuarat Agung Tahunan KanWork Ke-9 (AGM Ke-9) telah diadakan pada 15 Mac 2014, Sabtu jam 8.30 pagi - 12.30 petang bertempat di Surau Pusat An-Nur Country Height, Kajang. Mesyuarat Agung Tahunan ini telah dihadiri seramai 30 ahli.

Majlis dimulakan dgn bacaan doa daripada En. Badrulhaisham dan diikuti dengan ucapan aluan daripada Pengerusi KanWork, Prof. Mazanah Muhamad seterusnya membentangkan minit Mesyuarat Agung yang lalu. Bagi laporan aktiviti persatuan 2013 telah dibentangkan oleh Setiausaha Agung iaitu Pn Mariana Mohd Yusoff serta laporan kewangan 2013 pula dibentangkan oleh Tuan Haji Mohamad Nooh, selaku Bendahari.

Setelah mesyuarat selesai, ahli jawatan kuasa (AJK) sesi 2012/2014 dibubarkan secara rasmi bagi memberi laluan kepada penamaan calon-calon baru sesi 2014/2016. Proses pencalonan dan pelantikan barisan AJK baru ini, telah diambil alih oleh YBhg Dato’ Saleha Dato’ Ibrahim.

TAHNIAH ! Kepada barisan AJK KanWork Sesi 2014/2016 dan telah dilantik sebulat suara oleh ahli yang hadir. Selamat menjalankan tugas dengan dedikasi. Berikut adalah senarai penuh Ahli Jawatankuasa:

Pengerusi	:	Prof Mazanah Muhamad
Timbalan Pengerusi	:	Datin Dr. Norazizah Mohd. Taib
Setiausaha	:	Pn. Mariana Mohd Yusoff
Timbalan Setiausaha	:	Pn. Safinaz Jaafar
Bendahari	:	Pn. Amira Tong Abdullah
Timbalan Bendahari	:	Pn. Norma Muhamad
Senarai AJK
Pn. Hamsiah Ahmad
Pn. Umi Purwati Sunoto
Pn. Wan Hanisah Wan Omar
Dr. Shahrul Fazry
En. Badrulhaisham Shamsuddin
Pn. Noriahan Jamaludin
Cik Aida Maskor
Cik Adibah Hassan Norhadi
Pn. Nadirah Salvador
Juruaudit
Tn. Haji Mohamad Nooh Hassan
Pn. Hajjah Ramlah Muhamad Turut memeriahkan majlis AGM Ke-9 ini adalah sesi 'Stylishta' (Demo Teknik Pemakaian Tudung) oleh Cik Amirah yang dijemput khas dari Shawlbyvsnow. Terima kasih kepada ahli yang setia menunggu sehingga tamat sesi. Terima kasih kepada ahli KanWork yang telah meluangkan masa menghadiri majlis AGM Ke-9 ini. Tidak lupa juga ucapan setinggi – tinggi penghargaan buat tuan rumah, Pusat An-Nur Country Height (SPANCH) kerana sudi menyediakan tempat dan kemudahan yang agak selesa. Terima kasih juga kepada Puan Laila Hassan dan Dr Nora menguruskan logistik AGM. Tidak lupa penghargaan kepada pihak Catering Rahsia Citarasa Istimewa, Datin Nur Rafidah Kamaruddin kerana menyediakan juadah makan tengah hari yang amat membuka selera. Kami, AJK Pelaksana memohon maaf atas segala kekurangan sepanjang berlangsungnya AGM Ke-9 ini. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The 9th annual general meeting was held on Saturday, 15 March 2014, 8.30am to 12.30pm at Surau Pusat An-Nur, Country Height, Kajang, attended by 30 KanWork members. The meeting was started with prayer recitation by En. Badrulhaisham followed by an opening speech by KanWork chairperson, Prof. Mazanah Muhamad. She then tabled the last year’s minutes of meeting.  KanWork activity report for 2013 has been tabled by KanWork Secretary, Pn Mariana Mohd. Yusoff while financial report has been tabled by Tuan Haji Mohd.Nooh, the treasurer.   The 2012/2014 committee has been dissolved after the meeting was concluded to give way for new 2014/2016 committee nomination. Nomination process has been chaired by YBhg Dato’ Saleha Dato’ Ibrahim. Congratulation! To the new KanWork committee for 2014/2016 session which have been selected unanimously. Good luck for the responsibility ahead and work with dedication. Below is the list of committee members for 2014/2016: Chairperson              :    Prof Mazanah Muhamad Vice Chairppersion   :    Datin Dr. Norazizah Mohd. Taib Secretary                   :    Pn. Mariana Mohd Yusoff Vice Secretary           :    Pn. Safinaz Jaafar Treasurer                   :    Pn. Amira Tong Abdullah Vice Treasurer           :    Pn. Norma Muhamad Committee members: Pn. Hamsiah Ahmad Pn. Umi Purwati Sunoto Pn. Wan Hanisah Wan Omar Dr. Shahrul Fazry En. Badrulhaisham Shamsuddin Pn. Noriahan Jamaludin Cik Aida Maskor Cik Adibah Hassan Norhadi Pn. Nadirah Salvador Auditors: Tn. Haji Mohamad Nooh Hassan Pn. Hajjah Ramlah Muhamad Not forgetting, a big thank you for Rahsia Citarasa Istimewa Catering, Datin Nur Rafidah Kamaruddin for preparing a good lunch meal. We, the working committee would like to apologize for any shortcoming during the 9th KanWork AGM. Special thanks to all KanWork members who spent times for the AGM. A great appreciation to Pusat An-Nur Country Height (SPANCH) for providing a comfortable meeting venue. Thank you also to Puan Laila Hassan and Dr.Nora for organizing logistic preparation.

AGM ke-9 KanWork

 

Dato'/Datin/Prof/Dr/Tuan/Puan.

Sukacita dimaklumkan bahawa Persatuan KanWork akan mengadakan Mesyuarat Agung ke-9 (AGM-9) pada :

Tarikh	:	15 MAC 2014 @ SABTU
Masa	:	8.30pg hingga 11.45 t/hari
Tempat	:	SURAU Pusat An-Nur Country Height, Kajang

Turut memeriahkan AGM-9 ini adalah program Stylishta. Pihak kami berharap agar Dato'/Datin/Prof/Dr/Tuan/Puan, dapat meluangkan masa menghadiri AGM-9 ini agar segala keputusan dapat dicapai sebulat suara dan permasalahan dapat diketengahkan dalam usaha menjaga kebajikan setiap ahli.

Sila sahkan kehadiran serta mengisi Borang Pencalonan dan Borang Usul sebelum atau pada 13 Feb 2014 kepada Cik Mahfuzah di talian 013-6618672 atau melalui email mackmahfuzah@yahoo.com.my

Segala kerjasama Dato'/Datin/Prof/Dr/Tuan/Puan, kami dahulukan dengan ucapan terima kasih.

Tentatif Mesyuarat

8.30 pagi	-	Pendaftaran dan ketibaan
9.00 pagi	-	Doa
	-	Kata aluan Pengerusi
	-	Mesyuarat Agung ke-9
	-	Program Stylishta
11.45pagi	-	Jamuan makan tengahhari

Map arah dari Bandar Baru Bangi

Map arah dari PLUS highway exit Kajang

Sudutan Rancangan NONA - Walkathon KanWork 2014

Kepada ahli yang tidak berkesempatan untuk mengikuti rancangan NONA yang menyiarkan rakaman aktiviti Walkathon KanWork 2014, pada 2 Mac 2014 lepas, boleh saksikan rakaman dengan cara klik pada link di bawah. Maaf mutu visual kurang memuaskan.

Rakaman rancangan NONA

Forum Kesihatan Awam : Thyroid Cancer Awareness 2014

Antara ahli yang hadir.

09 Mac 2014, PUTRAJAYA. Satu Forum  Kesihatan Awam anjuran IKN (Institute Kanser Negara) yang diberi nama Thyroid Cancer Awareness 2014 telah diadakan pada 09 Mac 2014, Ahad jam 8 pagi - 2 petang bertempat di Auditorium IKN, Putrajaya. Forum ini telah dihadiri seramai lebih 350 orang pendengar dari kalangan kakitangan Hospital, orang awam, survivor kanser termasuk 10 orang wakil dari KanWork iaitu Pn Nor Aini Mad Zain, Pn Che Zarinah, Pn Wan Hanisah, Pn Hajah Rokiah, Pn Hajah Arbaaiyah, Pn Radziah, En. Ridzuan, Pn Umi Purwati, Pn Rozila dan Cik Mahfuzah.

 Seramai 5orang penceramah jemputan dari Hospital Putrajaya yang terdiri daripada Pakar Perunding Pembedahan,
Pakar Patologi, Pakar Perunding Psikiatrik, dan Physiotherepist  telah memberikan ceramah mereka. Diantara
tajuk-tajuk forum yang dibincangkan adalah Overview Of Thyroid Cancer In Malaysia, Understanding Pathology Of
Thyroid Cancer, Psychological Aspects In Patients With Thyroid Deseases, Challanges In Management Of Thyroid
Problems In Children, dan juga Physioteraphy In Thyroid Cancer.

Terima kasih kepada ahli KanWork yang dapat meluangkan masa menghadiri majlis ilmu ini. Tidak lupa juga ucapan setinggi – tinggi penghargaan buat tuan rumah, IKN (Institute Kanser Negara),  Persatuan Pakar Perubatan Hospital Putrajaya dan Jabatan Pengurusan Hospital Putrajaya kerana sudi  mengundang KanWork untuk turut serta didalan forum anjuran mereka ini. Semoga dimasa-masa akan datang, program berguna seperti ini dapat sambutan yang lebih menggalakkan di kalangan ahli KanWork.

Good Stuff - Benefits of Walking

• The human body is made to walk.
• Walking 30 minutes a day cuts the rate of people becoming diabetic by more than half and it cuts the risk of people over 60 becoming diabetic by almost 70 percent.
• Walking cuts the risk of stroke by more than 25 percent.
• Walking reduces hypertension. The body has over 100,000 miles of blood vessels. Those blood vessels are more supple and healthier when we walk.
• Walking cuts the risk of cancer as well as diabetes and stroke.
• Women who walk have a 20 percent lower likelihood of getting breast cancer and a 31 percent lower risk of getting colon cancer.
• Women with breast cancer who walk regularly can reduce their recurrence rate and their mortality rate by over 50 percent.
• The human body works better when we walk. The body resists diseases better when we walk, and the body heals faster when we walk.
• We don't have to walk a lot. Thirty minutes a day has a huge impact on our health.
• Men who walk thirty minutes a day have a significantly lower level of prostate cancer. Men who walk regularly have a 60 percent lower risk of colon cancer.
• For men with prostate cancer, studies have shown that walkers have a 46 percent lower mortality rate.
• Walking also helps prevent depression, and people who walk regularly are more likely to see improvements in their depression.
• In one study, people who walked and took medication scored twice as well in 30 days as the women who only took the medication. Another study showed that depressed people who walked regularly had a significantly higher level of not being depressed in a year compared to depressed people who did not walk. The body generates endorphins when we walk. Endorphins help us feel good.
• Walking strengthens the heart. Walking strengthens bones.
• Walking improves the circulatory system.
• Walking generates positive neurochemicals. Healthy eating is important but dieting can trigger negative neurochemicals and can be hard to do.
• Walking generates positive neurochemicals. People look forward to walking and enjoy walking.
• And research shows that fit beats fat for many people. Walking half an hour a day has health benefits that exceed the benefits of losing 20 pounds.
• When we walk every day, our bodies are healthier and stronger. A single 30 minute walk can reduce blood pressure by five points for over 20 hours.
• Walking reduces the risk of blood clots in your legs.
• People who walk regularly have much lower risk of deep vein thrombosis.
• People who walk are less likely to catch colds, and when people get colds, walkers have a 46 percent shorter symptom time from their colds.
• Walking improves the health of our blood, as well. Walking is a good boost of high density cholesterol and people with high levels of HDL are less likely to have heart attacks and stroke.
• Walking significantly diminishes the risk of hip fracture and the need for gallstone surgery is 20 to 31 percent lower for walkers.
• Walking is the right thing to do. The best news is that the 30 minutes doesn't have to be done in one lump of time. Two 15 minute walks achieve the same goals. Three 10 minute walks achieve most of those goals.
• We can walk 15 minutes in the morning and 15 minutes at night and achieve our walking goals.
• Walking feels good. It helps the body heal. It keeps the body healthy. It improves our biological health, our physical health, our psychosocial health, and helps with our emotional health. Walking can literally add years entire years to your life.

Its good to walk.
Be good to yourself. Be good to your body.
ALL ACCUPRESSURE POINTS ARE IN THE SOLE OF YOUR FEET ......
JUST LIKE YOUR HANDS !!

Majlis Teh Tarik Talk (3T) anjuran YIM

28 Februari 2014, CYBERJAYA. Satu Majlis anjuran YIM (Yayasan Inovasi Malaysia) yang diberi nama YIM Teh Tarik Talk (3T) bersama Prof Dr Zaharah Aiyub, President of Breast Cancer Welfare Association (BCWA) telah diadakan pada 28 Februari 2014, Jumaat jam 3-5 petang bertempat di YIM Innovation Centre, Cyberjaya. Majlis telah dihadiri seramai 50 pendengar termasuk 2 orang wakil dari KanWork iaitu Pn Asmah Salam dan Pn Nor Aini Mad Zain.

Pn Nor Aini semasa sesi perkongsian

Pn Asmah turut sama berkongsi pengalaman

Terima kasih kepada ahli yang dapat meluangkan masa menghadiri majlis ilmu ini. Terima kasih juga kepada tuan rumah, YIM kerana mengundang KanWork. Gambar sekitar majlis.

Cerita Walkathon KanWork di NONA TV3

Pengumuman!

Jangan lupa menonton NONA di TV3 Ahad, 2 Mac 2014 jam 2.00 petang untuk menyaksikan  aktiviti yang telah dirakam bersama krew NONA, terutama aktiviti Walkathon KanWork 2014 baru-baru ini.